Stepping Out June 2012

Stepping out for IDDT

Last year our members took over a million steps to raise awareness of Diabetes and IDDT and at the same time they were helping themselves by taking exercise.
To obtain your free T-shirt and pedometer click here

Three Good reasons to join our stepping out campaign

1. Exercise – 30 minutes of exercise can reduce the risk of heart disease and stroke. For information on diabetes and exercise Click Here
2. Makes you feel good – we all need motivation to step out and do some exercise but maybe the best reason is simply because it makes you feel better. For more information Click Here
3. Fundraising for IDDT – why not do a sponsored walk for IDDT and help raise much needed funds to support people with diabetes?
   For your sponsorship pack please e mail bev@iddtinternational.org